The Kristen Experience Mindset Nutrition & Life Coaching Program

 

Don't wait, start now.

Get empowered, Get educated 

Learn why you struggle and how to stop for good. 

Jump into an intensive learning experience about your goals, your "Why," your identity and your lizard brain.  In this course you will delve into your personal beliefs about why you want to change, why you are capable and how you're going to do it.  You'll get a custom nutrition plan and learn how to track your food and understand macro-nutrients.  Weekly coaching calls with Coach Kristen will allow you to dig into your story with food, food behaviors and decision-making when emotions and life situations bring up patterns and points of pain. 

 Learn at your own pace with the online course modules that build and progress you through your journey. 

At the conclusion you will have a firm understanding of how to eat, how to move, why you won't quit and how to make peace with food and food behaviors forever.  

 

Your Program Includes:

Balanced Nutrition Education to reach your weight and health goals

Mindset Training strategies to break and build habits

Self-love and Identity work to connect your "why" with who you are
Personalized Nutrition Plan

 

Facebook Group for Accountability & Support

Monthly $500 Payments

Your payment information will be stored on a secure server for future purchases

My results are dependent on my participation and engagement in the program. No results of any kind are promised or guaranteed. All coaching, information and advice is holistic in nature and does not come from a medical professional.  I will not engage in any activity, behavior or lifestyle change that goes against any treatment or advice from my medical professionals.  I understand that I am participating in this program voluntarily and with no outcome guaranteed except the ability to participate in group and individual coaching sessions, access to the website and community and communication.  I understand there are no refunds offered or given for any reason. 

Do you want more intense individual coaching with Coach Kristen? Purchase this 3-pack of individual coaching sessions to get guidance, support and life insights, one-on-one to reach your goals and overcome the barriers that have previously kept you stuck on your progress. Write food rules together, get advice on upcoming vacations, social situations and any challenges that require a new approach to find success. 

Clients who invest in one-on-one coaching reach their goals faster, feel more empowered!  Clients report they are able to work through food challenges with more confidence during the program and months beyond after spending time digging in with Coach Kristen and finding permanent solutions to unique challenges. 

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