Second Story

Your first story of your relationship with food and with yourself was written by others. Your second story is a blank book, waiting for you to write it. Discover and declare who you are, what you want and how you will get it.

Set Goals, Understand Your Brain, Change your Mindset, Break Habits, Create New Habits, Create a Food Plan, Learn a Macro Based Diet Lifestyle and Build a New Internal Dialogue of Self-Love. 


$249 per month

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My results are dependent on my participation and engagement in the program. No results of any kind are promised or guaranteed. All coaching, information and advice is holistic in nature and does not come from a medical professional.  I will not engage in any activity, behavior or lifestyle change that goes against any treatment or advice from my medical professionals.  I understand that I am participating in this program voluntarily and with no outcome guaranteed except the ability to participate in group and individual coaching sessions, access to the website and community and communication.  I understand there are no refunds offered or given for any reason. 

Do you want to dig deep during this 8 week program and discover your passions, chase your goals and uncover the layers of your past that are hiding your power?  

Life coaching in conjunction with diet and nutrition changes significantly increase your ability to believe in yourself, implement life-long changes and understand your Big WHY. 

Weekly calls with Coach Kristen will solidify the content, provide you with action plans and accountability and lead to a deeper transformation of your heart and soul along with your body! 

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